800 meters

Anne Gilshinan adds another W55 WR notch to her belt — 800 meters in milestone 2:19.63

A month ago, Ireland’s Anne Gilshinan set a W55 world record in the 1500, clocking 4:45.65 at an Irish Milers meet in Greystones, Ireland. Don’t look now, but now the 800 WR is toast. Anne ran 2:19.63 to become the oldest sub-2:20 woman as she crushed the listed WR of 2:21.98 by Australia’s Jeanette Flynn at Brisbane in 2007. (See complete results here.) Anne posted to Facebook: What a fantastic day at the Irish Milers Meet at Le Cheile Leixlip today. I set a new World Record in the 800m, W55 category, in 2.19.63. Thanks in particular to Susan and…


Spaniard Joaquín Joyas sets another gem of a WR: M60 800 meters indoors in 2:13.87

In Spanish, joyas means jewelry, gems or treasure. In masters track, Joaquín Joyas means world-record man. So it goes again as Joaquín took down the listed M60 world indoor record for 800 on Jan. 4 at a meet in Sabadell. He also once held the M55 WR. He clocked 2:13.87 — nipping the 2014 mark of 2:14.06 by Joe Gough of Ireland. Interestingly, back in February 2014, I reported: At the start of last weekend, Horace Grant held world indoor 800 records in M55 and M60. Today he has none. Joe Gough of Ireland claimed the M60 Sunday. Now we…


Douglas Thompson: Why am I having a sprints breakthrough after 800 focus?

By Douglas Thompson Athletic performance breakthroughs are rare. For masters athletes, they may be even less common, since the athlete has already tried many approaches to improve their performance, and because time is constantly eroding what is possible. I seem to be experiencing one of these rare breakthroughs. It’s exciting, but I’m still not sure it’s going to last, and that makes me nervous. I am sharing my story in the hopes that some of you will share your own, and give me some perspective and insight into what may be happening. Since I began running track at age 44,…